Sometimes you just have to say "screw it" and climb into your toy box.
I had a relaxing Labor Day weekend. No working out at all. Really, I'm getting to be such a slug. Today I'm going in for open gym and I'm going to do the workout Mike did yesterday (a scaled version of a hero WOD) plus some front squats. I feel bad, but I'm really not into the group workouts lately. I just want to lift by myself. Bah humbug.