Wednesday, December 14, 2011

OHS, booyah

In strength class today we got to do my favorite lift, the almighty overhead squat. 

OHS 3-2-2-1-1-1-1-1-1

55-60-65-70-75-77.5-80-75-65#

I maxed at 80, felt like I was pushing it, and backed it down so I could get a couple more lifts with good form. 

And here is Alek in his new hat that matches Daddy's new hat:
When he gets bigger I'll fold the brim down.  He is being considerably less cute right now as he's been maintaining a constant whine for oh, I don't know, an hour now.  Nerve fraying.  Please chill out, kiddo. 

1 comment:

Julie Petro said...

Oh my gosh Alek is SO CUTE. Hope I get to meet him soon. :) Good work on the OHS. Feels nice to be getting back into it, eh?