Wednesday, June 8, 2011

Debunking a few myths

Today I have some myth-debunking nutrition links for you.

Myth: Soy is good for you.
Debunked: Zen Habits: Stupid about Soy from Hunt Gather Love

Myth: You should eat a low-fat diet to keep triglyceride levels down.
Debunked: Eat Triglycerides from The Heart Scan Blog

Myth: Reproductive problems cannot be fixed with dietary changes.
Debunked: Real life testimonial: Paleo for PCOS & infertility from Robb Wolf

Myth: Your total cholesterol tells you something important about your health.
Debunked: Total Cholesterol 220 from The Heart Scan Blog

No comments: