Monday, November 22, 2010

2k row

Today's WOD:

2 rounds of:


ring dips (green band assist)


Row 2k for time

My time: 8:55. Not a PR, but a solid time for me. Ted gave me some advice on technique that I think will help for next time.


I've been doing some knitting for myself - needed a break from my big list of present knitting.

A set to match my snowboarding jacket:

And a pic of the fingerless mitten on my hand:

Both my own patterns. I'm going to make a scarf too! I love to knit for others, but sometimes you have to knit yourself something.


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