Tuesday, August 10, 2010

Ten on Tuesday

Ten on Tuesday

10 Reasons to Love Bacon
  1. It's delicious.
  2. It's healthy (no, really!).
  3. It makes other things taste great.
  4. You don't need a huge amount to really enjoy it.
  5. Taste scales with quality (nitrate-free, humanely raised, etc.).
  6. It is easy to make.
  7. It is gourmet...
  8. but not pretentious.
  9. It is easy to find (diners!).
  10. It is a vegetable.

Today's WOD:

Clean and jerk 1-1-1-1-1

95-100-105-110-failed on 115

then

5 rounds for time of:

25# overhead walking plate lunges 15 steps
15 burpees

My time: 11:30. I thought I might get a PR on clean and jerk today, but nope. The 110 went up so easy. Next time I'll get 115.

Links

1 comment:

primalpainter said...

Hooray for bacon! It makes everything tasty, so powerful and all-pervasive is its unfailing deliciousness. Nice job on the clean and jerks - that was a tough one today.