Summer Strength Day 7
1. Clean and jerk 2-2-2-2-2
2. Front squat 4x2 at 115#
So far we haven't done any snatch balances or overhead squats. I wonder if either of those are coming up. Going to have to miss Thursday evening, so I'll do the WOD instead. I was hoping to make all the strength classes, but I guess 11/12 is still pretty good. I'm still really enjoying the program, and I think I'm seeing some progress. This was the most weight I've front squatted in a long time, and the clean and jerks felt very good at 95#.
- Wallpapering a rental via Oh Joy
- The tower of babble from Not Always Right
- Knitted baby alligators via Craftzine: