Tuesday, April 6, 2010

WOD: Push press, burpees, and double unders

Stuck on a telecon this morning. Why did I take a picture? Cause I was bored...

Today's WOD:

3 rounds for time of:

7 push press 65# (85# Rxd)
10 burpees
50 double unders

My time: 11:08. Felt very very yucky afterwards. Also worked on muscle-ups. Not sure if I'll ever get them, I don't seem to be making any progress.

I don't mean to be a downer, so here is a bunny hiding behind a broom.

2 comments:

mtbjune said...

Where are you climbing these days? I've been hitting up The Spot...let me know if you ever want to meet up :)

June

Sweet tattoo by the way!

Amy said...

Climbing at Boulder Rock Club, but only about twice a month. Haven't been to The Spot...

Thanks re. the tattoo! Definitely glad I finally did it.