Tuesday, April 13, 2010

WOD: Pull-ups and box jumps

I made a word cloud of my blog using this site. Click to embiggen.

Today's WOD:

For time:

30 pull-ups
15 box jumps 20"
20 pull-ups
25 box jumps
10 pull-ups
35 box jumps

My time: 9:42. Those box jumps kill me. But the pull-ups went well. Got the first 15 without dropping off the bar.

Links

3 comments:

rosanne said...

Cool word cloud and I am digging those earrings!

Katherine said...

Yes...I love the word clouds and the earings are beyond cool. Just sent the photo to a friend who has just published a book called "truck art". Where did you find these?

Amy said...

They were linked to on Craftzine (you can click on the link in my post), and they're available on etsy: http://www.etsy.com/shop/dmdmetal

The artist has a very cool graffiti ring too!