Clean and Jerk 1-1-1-1-1
85-95-100-failed on 110
Front squat 12-9-6 @66% max front squat
Didn't beat my current PR of 105#. Definitely a mental block and I'm not sure how to overcome it. Frustrating. I need to go to weightlifting class this week and do some work.
- The Checklist from Randy
- Computer Problems from xkcd
- Jade Sapphire Neck-Lace Scarf kit from the Purl Bee: