Monday, April 5, 2010

Clean and Jerk

Today's WOD:

Clean and Jerk 1-1-1-1-1

85-95-100-failed on 110


Front squat 12-9-6 @66% max front squat


Didn't beat my current PR of 105#. Definitely a mental block and I'm not sure how to overcome it. Frustrating. I need to go to weightlifting class this week and do some work.


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