AMRAP in 12:00
10 wallballs 14/20# 10' target
15 KB swings 24/16kg
As Rx'd, 6 rounds + 5 + 10. I wish I had gone just a little faster to finish that seventh round! The high target wall balls killed me. Only the third workout with the 14# ball to the high target, it will get better. I worked on box jumps a little after the workout. Slight progress, need to keep at it.
As of yesterday afternoon, I'm a (partial) blonde. Lots of highlights. I love it love it love it. I hope it's true that blonds have more fun. I plan to. And I'm going to try really hard to wear my hair down more and not always pull it into a ponytail. Hooray for a new look!
Oh, and yes, I am very vain about my looks. I don't feel bad about it. How can vanity be bad if it motivates you to take care of yourself and makes you feel good about yourself? Hooray for vanity!
Graph from xkcd. If you think this is funny, you are definitely a nerd. I plan to throw it into my next conference presentation for sure. Hooray for nerdity too!