Go here for more photos of the clinic.
Back squat 5-5-5-5-5 at 125#
10-9-8-7-6-5-4-3-2-1 reps of:
Double kettlebell snatch
My time: 9:00 with two 12 kg bells. It went okay - I rested a lot, but double snatches with 12s are not easy. Should have gone lighter on the squats, I didn't get low enough.
Have a great Thanksgiving, everyone! I'll leave you with some crafty photos and links.
Treetop socks from Knitty's summer 2009 issue
Rebecca Ward's tape art installations via Oh Joy
Legos + paper crafting via Craftzine