then 12-9-6 @ 66% of max
135-155-165-175-failed on 180
Did the 12-9-6 at 115#. I matched my PR but didn't beat it.
I don't feel like writing much today, but I have lots of links to share.
Fitness Articles/PostsFunny Links
Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow." --Mary Anne Radmacher