Friday, March 20, 2009

Weightlifting: Back Squat

Weightlifting: Back Squats
3x3x3x3x(2)

95-105-115-120-125

12x9x6
75#

a funny comic (xkcd)

Can't write more, have a migraine. Yuck, blah.

2 comments:

claudia said...

Wow, nice work on the squats! Your starting number is better than my best number.

Bluescaptain Joe said...

Hang in there with the headache. If you have any hildegaard von bingen music, i recommend giving it a listen.