Today's Challenge Workout:
In teams of 4, with only 2 people working at a time:
The elite team did awesome with a sub-25 minute time. Our team was Mike, me, Eric, and Katie. This was their first CrossFit workout - a tough introduction! But they did great cranking out the reps, and our time was 31:34. Subbed jumping pull-ups (except for Mike, who was kipping great today). Katie killed on the squats - turns out dancers call them "plies". :) Katie and Eric, I hope you come back!
A fun time, and now I can be lazy the rest of the weekend. Knitting-wise, I'm planning on photographing a mitten thumb tutorial and a blocking tutorial too. Should be posted over the next couple of days. Also, I'm still working on my Zone experiment - definitely needs tweaking as I've been feeling tired and I don't think I'm eating enough. My metabolism is supercharged lately. But something's working because I do feel good right after I eat. Also, I love being able to eat more fat, yum!
Stay tuned for more weekend posts, hopefully.