Today's WOD: The Bear
7 sets of:
5 rounds adding weight. Rest between rounds.
My weights were 28-33-38-38-43. I had to really talk myself into that last increase. What an evil workout! It gets harder as you get more tired! There is a bear that lives near my house, and I don't think he'd want anything to do with that workout. I think he'd rather nap or go through my trash.
I made the front page of the Flatirons CrossFit website today. I didn't think my front page debut would be in a tiara...
Here is a picture of Julius, my bunny who died in May. I miss him a lot today.