Tuesday, November 11, 2008

Got it!

20 inch box jump, with crown. Photo courtesy of Margaret.

Weightlifting: Press: 45-55-5*45-5*45-3*45-3*45-12*33-9*33-6*33.

Also did a 1-band pullup. Yay! But I'm most psyched about that box jump. Loved doing the workout in the morning. Thanks for your encouragement, Rosanne and Margaret!

1 comment:

Bluescaptain Joe said...

Aren't you worried about your knees??

I think even my relatively good knees would suffer from that kind of insanity.

You have to promise not to kick my ass, now that you're all tough and fit. This may be the first time since I was about 10 or 12 that you actually can kick my ass. Physically. Verbally, I'll always be a wimp.

Can we arm-wrestle sometime, though?